Finding Self, Finding Love Weekend Workshop happening in Los Angeles on June 29-30, 2018
Finding Self, Finding Love helps participants connect to their truer self and experience a deeper radical transformation from limiting beliefs and patterned actions. Through an understanding of the four core values - Security, Wholeness, Worthiness, and Love - participants will learn to access their wellness of being. Guided meditation and reflection will help participants unwind limiting beliefs by healing at the source of the moment that belief rooted in the body or energy body.
The workshop focuses on the four core values: Love / Self Worth / Feeling Secure / Feeling Whole with a deep attention to the chakras to help unwind these stories. During Finding Self, Finding Love Weekend participants will also work with essential oils, crystals, asanas, and breath work to support participants in their journey to greater alignment of self.
If ready to connect to your truer self and experience a deeper radical transformation of limiting beliefs and patterned actions, join us for Finding Self, Finding Love weekend workshop. We will sit still, meet what comes up with love and grace, experiencing a radical transformation. By radical, I mean to get to the root of the problem. Bring an open heart, open mind, yoga mat or pillow, a journal, and dress comfortably.
- Friday evening begins with a guided meditation to help identify limiting beliefs that have energetically blocked a deeper connection to self and love.
- During Saturday's session, we'll engage in yoga, reflections and meditation to fortify the four areas of Self-Worth, Security, Wholeness, and Love.
- We end with participants creating their own mantra to help them continue this process.
Participants are encouraged to also pre-pay for cranial sacral / polarity sessions to continue their healing journey. A payment plan is also available. Please email host to request the scholarship rate or to set up a payment plan to firstname.lastname@example.org. For payment plan a square invoice will be sent via email to the participant.
The cost of the workshop includes:
- Guided meditations and reflections to help participants gain greater clarity about how the core values of worthiness, security, wholeness, and love have taken root in their lives.
- Participants will learn to unwind limiting beliefs and arrive to a truer sense of themselves, beginning to radiate more love, joy, and happiness.
- Through Archetypal Reading participants will understand how these core values manifest in their life.
- Yoga throughout the workshop brings a deeper mindfulness of how these limiting beliefs have taken root in the bodies.
- Snacks and beverages will be available throughout the workshop.
- A set of body sprays made with therapeutic grade essential oils will be gifted to each participant
- A selection of gemstones to help participants reconnect to their truer self will also be given.
I aim to make Finding Self, Finding Love workshop that is ADA accessible, scent-free and welcoming to all bodies. If there are ways you feel we could do better, please do not hesitate to reach out and be in dialogue with me. I am committed to learning + growing with you all. Also please inform host if you have any nut allergies or food allergies. We will be working with essential oils and some foods as well. Snacks and beverages will be provided by the host.
Past Participants are saying about Finding Self, Finding Love
Theresa - "This is an amazing experience! Grounding, healing, and cathartic!"
#selflove #connecttohigherself #trueself #unwindlimitingbeliefs
Tune Into The Elements
Tune Into The Elements will lead participants through a deeper understanding of the elements and how it can inform us about our physical, emotional, and mental well being. There will be movement exercises, esoteric teachings, food recipe (s), reflection & meditation. The 6-week workshop will begin with Earth and we will work our way up to Ether. There will be 2 weeks focused on Air element where participants will work on their personal vision and mission statements. You can join the workshop at any time. Dress comfortably, bring a mat or borrow one at the studio, and a journal too. $45 per workshop or $450 series.
Tune into your Heart, Tune out the Noise is a workshop that taps into the moon energy and is informed by the yoga practice of Dhāranā participants will can insight about their goals that make their heart sing YES and tune out the "noise" that creates resistance in one's life. If you are ready to move on a project or life dream this workshop can help you gain clarity and offer some useful tools to get you closer to your goal. A series of writing prompts and Hatha movement exercises will facilitate the participants' ability to concretize their vision / goal. Please bring your journal and object or image that represents what you want to focus upon during the workshop. The Workshop is open to all and the asanas can accommodate all body types too.
Love Limpias - In the practice of Curanderismo, a Latin American healing praxis, there is a tradition of doing cleanses of the spirit that have manifested in emotional and/or physical blocks. I reconnected with this practice as it's part of my lineage from my Mexica great-great-grandmother and great-grandmother who were both curanderas and mid-wives. The Love Limpias helps to clear out the heartspace to welcome love, or to release energetic ties to an ex. Ready to radiate love. When booking your session select the time increment you prefer for your session.
Yoga - 1 hour one-on-one Session utilizing Hatha Yoga is available at your home or at studio space.
Tarot Readings - The readings include a combination of four decks: Classic Tarot, Numerology, Archetypes and Angel Cards.